Recently, sciatic nerve issues kept me from traveling far from home—not such a bad thing. Why? Because walking eases the pain, and because I’ve rediscovered a convenient, filled-with-wonder trail around a small pond near my home. These walks are a sensory delight. The tangy scent of chicory fills the air, a soft breeze tickles my skin, and whistling cardinals sing to each other.
These early morning nature walks clear my mind, leaving room for fresh ideas...
Mapping Landscapes: Real and Imagined
Dreams have fascinated me since childhood. In one of my favorite early dreams, Mickey Mouse lifted me to ride with him and the Lone Ranger. I shrieked with joy when the powerful white stallion, Silver, whinnied, reared its fore legs, and raced off.
Many people share my fascination. I highly recommend they check out a clear, thought-provoking book on the subject—This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life. It was written by...
Can Music Do More Than Bring Joy, Can It Ease Pain?
by Nancy Gardner | Oct 8, 2024 | Book Review, Healing, Music, Uncategorized | 0 comments
Can Music Do More Than Bring Joy, Can It Ease Pain?
Recently, a pinched nerve has affected my ability to enjoy life—I can no longer take walks by the pond, go on long drives to the beach or mountains, or play with the kids in my life.
Lucky for me, I have a terrific pain doctor. And I’ve been investigating the impact of music on my chronic pain after reading...
